Brain fog is very common, but it is generally not a recognized illness in traditional medicine. This makes it difficult to isolate the symptoms taht are associated with brain fog.

Brain fog is generally described as forgetfulness, confusion, difficulty concentrating, or feeling spaced out. Some people may experience these symptoms a few times a week, but for others it can be an every day occurrence.

Symptoms of brain fog include:

• Short term memory
• Loss of mental acuity
• Forgetfulness
• Inability to think clearly
• Difficulty concentrating
• Lack of focus
• Difficulty with word finding
• Decrease in creativity
• Confusion
• Trouble learning